Sat, Aug-02-08, 20:08
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Senior Member
Posts: 1,440
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Plan: Semi LC
Stats: 188/175/169
BF:
Progress: 68%
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Quote:
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Originally Posted by informer
wow, you do a lot of sets, i only do 5 sets for my whole shoulders, because i train real heavy. informer
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And??? Are you making a comment saying I do too many sets or that I am not doing enough? FYI, I do what works for me. Check my profile...I am a personal trainer and I have a sports science education.
P.S. In my opinion, I train "real" heavy too. |