Thu, Jul-31-08, 12:10
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I've decided
Posts: 16,864
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Plan: LC
Stats: 235/137.6/130
BF:haven't a clue
Progress: 93%
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Re: LessLiz's post - so very true.
Interesting to note that the so-called 'creepiest' carbs are the most caloric.
There's also thinking in terms of carb bargains vs. not so great bargains. For example, looking at carb content relative to portion size. A tiny wedge of cheese as a 'snack' vs. two cups of sauteed spinach in garlic and olive oil, with just a smattering of freshly grated asiago cheese on top as part of a meal.
There are ways of getting around these things. Stronger cheese, in smaller portions - as garnish. Still lots of flavour, but not 'too much' in terms of the creep-factor.
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