Wed, Jan-15-03, 17:38
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Senior Member
Posts: 1,282
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Plan: formerly Atkins
Stats: 350/232/225
BF:mooooo/moo/buff
Progress: 94%
Location: Pueblo West, CO
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I kicked butt with cardio today. I made an extra effort to do all windsprints on all level nine intensity levels. I ran 7 mph for the level 10. I did 1.21 miles, which is my best yet!  |