Hi, I love water arobics, I try to get there 3 times a week, it's so easy on the body, yet a darn good work out, I cannot take the jarring of floor arobics. Water arobics is awesome for prople who may not of been very active or has recently recouvered from an injury ect. But you work at your own speed.
I also started a new class on the exercise ball called BLT's( not bacon Lettuce tomato ! it's butts legs and tums. So far really hard, those balls look like so much fun........ think again it's darn hard work, but I'll stick to it twice a week and I will buy my own once the course is over. The only thing I 've noticed since being on the diet for almost a week is, my legs feel very weak, like jello ! but in the water they were fine, had lot's of energy.
Anyhow thats my 2 cents about exercise.
Cheers Kathy