I went to get my nails done yesterday and the Bonnie (the tech & a friend) said "What are you doing? You look great!"
I told her I am LCing and she told me she tried it for 4-5 days a couple years ago and it made her fel like crap. I asked her WHAT she did and she was eating all protien...no veggies. I told her about the plan I am following and she is going to give it another try.
This is great! I have a new diet buddy!