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Old Wed, Jan-15-03, 09:54
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DWRolfe DWRolfe is offline
Posts: 6,588
 
Plan: Atkins
Stats: 468/371/275 Male 5' 10"
BF:
Progress: 50%
Location: Chicago, IL
Post Good advice

Relax and enjoy is very good advice. To that I'd add read, learn, participate in the forum.

You're going to need to chuck those Jenny Craig files that you've got stored in your head.

Open your mind to LCing! Read some books and find the program that most appeals to you. Study it. Plan menus. Buy supplies.

You'll love it. You'll feel great. But give yourself some time, as your body will be adjusting for a couple of months. Oh, and defintely work some exercise time into your schedule as well.

Good luck!

Donald
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