Hi everyone,

I just started on Atkins 3 days ago. I'm looking to lose 12 pounds. At what point can I start adding carbs? (I'm at 20g a day right now.) I was going to start adding after 2 weeks.

I have to say that this is much easier than I expected it would be. I haven't lost any weight yet, but I've lost an inch in my waist and hips already!