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Old Wed, Jan-15-03, 08:58
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AlluraD AlluraD is offline
Senior Member
Posts: 2,316
 
Plan: Lchf
Stats: 340/246/170 Female 5'6"
BF:
Progress: 55%
Location: Maine
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There is a big difference between Spelnda having 0 carbs and having <1
Companies are allowed to say <1 g. carbs even if it has just a fraction less than 1 g. The only reason I press the point is because if it had 0 g. it would be considered a free food and you coule have all you wanted of it........in reality it has substantially more than that and over use causes most people to stall in their weight loss efforts.
Most folks on this site recommend counting each pkg. as one g.
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