Back, biceps and legs

Romanian DL: 135lbs x 3 sets x 4 reps
Oly Squat: 135lbs x 6 sets x 3 reps ( gonna feel that tomorrow!)
DB SLDL: 40lbs x 4 sets x 5 reps
DB bent over row: 35lbs x 4 sets x 3 reps
Cable mid row: 100lbs x 4 sets x 4 reps
DB bicep curls: 25lbs x 4 sets x 5 reps
BB concentration curls: 40lbs x 4 sets x 6 reps

Notes: Since I have been really careful of calorie intake lately, I have found it has affected the loads I can lift. I am not able to lift the same as when I am bulking..DUH! No brainer there...but I do miss my bigger numbers on the Squats, Curls and DLs. Oh well, let's get lean, eh?