Wed, Jan-15-03, 07:49
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Registered Member
Posts: 36
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Plan: Atkins
Stats: 140/134/110
BF:
Progress: 20%
Location: Singapore
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Quote:
Meat seems awfully dry without the fat
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I think you don't have to omit the fat? It's stated that you can still fry the meat in olive oil or butter.
Today's my third day of induction and I can feel my energy coming back!
I will probably experiment with the meat fast for the next few days. Hope I can get through the days without my coffee!
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