I know how it is. Before I began this WOL I used to weigh myself at home quite regularly and I was always around 245-250. I know this is alot but for some reason under 250 was exceptable for me. Then in November I got sick and decided to go to the doctor. I stepped on the scale and it read 270 lbs. Of course the first thing I did was look around to see if there was someone else on the scale with me, but it was only me.

For me that was a turning point. Needless to say I bought a good digital scale and now I can track my weight consistantly.

Good luck.