I did my 20 minute work out on the eliptical trainer...

sweating bullets..

I didn't have much energy to do it today but I pushed myself anyway. Being tired is just and excuse to slack off.... NO SLACKING!

I went for 3.87 km so not so bad but I want to try to get up to 4

My speed was between 11.4-12.2 not a very good day but at least I got up...

I really need to stop being so hard on myself... I am sick...but then again, it is ONLY 20 minutes..