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Old Wed, Jan-15-03, 01:04
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freydis freydis is offline
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Posts: 901
 
Plan: Atkins, under 30/day
Stats: 335/289/185
BF:
Progress: 31%
Location: MO, USA
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My question for you is this: If you are at your ideal weight, not a stall, do you plan to stop low-carbing now and "go back to eating the way you did before?" If so, be aware that most people who do not maintain a low-carb lifestyle tend to regain what weight they lost and more - same as any other diet.

If not, if this is a way of life for you, what does it matter? If you plan to continue low-carbing regardless of whether this is a stall or a minimum weight, then be patient for a few years and see what happens. If you are intended to lose more, you will. If not, you won't. In any case, you won't regain what you've lost and you will continue to be healthy.

Are you exercising? If not, that could make a difference and, again, would improve health. If you are already exercising and have low-carbed to your best ever adult weight, I think your best option is patience.

I have to SEE the miracle before I can choose to try to exceed it. You've already made it! Go you!
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