The 'little boys' (Australian joke) may contain some carbs as they'll have fillers in, not just meat. You might wanna find a packet in the supermarket and check out the carb content, then include it in your daily carb count.

One of my new found snacks is a cheese slice (mmm ... nice and plasticky), rolled up with some hot chili salami. Soo good.

I don't eat sauces very often, unless I make them myself, but I do throw a little Heinz low joule tomato sauce into a more complex sauce (like for bolognese) now and again. As long as you count the carbs, you should be OK.

Alison