Tue, Jan-14-03, 19:47
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Hiyah, Dave. Routine looks challenging How about some info on the order you do your exercises in along with the reps and sets (and time inbetween).
Have you had a chance to look through the two stickes at the top of this forum called "Advice for the beginner: getting started" and "The best weight training exercises"? Both are full of great info.
Nat
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