Wed, Jul-16-08, 12:52
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Senior Member
Posts: 1,195
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Plan: Atkins/BFL
Stats: 190/147/145
BF:39/??/20
Progress: 96%
Location: Western New York
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Wed AM
5 minutes on the treadmill - 0.30 mile
30 minutes on the elliptical - 2.7 miles
20 minutes of weights (lower body)
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