Mon, Jul-14-08, 16:01
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AntiSAD
Posts: 6,800
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Plan: finding my happy place
Stats: 245/231.4/200
BF:
Progress: 30%
Location: Saskatchewan.
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I enjoyed and learned a lot from the book 'Fit For Life' however I don't have my copy any longer and forget the author's name.
I know it's still out there as I saw it recently in a book store.
Simple principals that just make sense.
Good luck!
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