Fri, Jul-11-08, 18:16
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Senior Member
Posts: 2,397
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Plan: Atkins/PP blend
Stats: 163.4/157/145
BF:
Progress: 35%
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Here's what I found in my research using the USDA nutrition site (which I think is really pretty accurate): Serving size is 5 fl oz unless noted.
The Reds -- (reported carbs / calories)
Merlot 3.7 / 122
Cabernet Sauvignon 3.8 / 122
Pinot Noir 3.4 / 121
Syrah 3.8 / 122
Zinfandel 4.2 / 129
The Whites
Chardonnay 3.8 / 122
Chenin Blanc 4.9 / 118
Fume Blanc* 3.4 / 121
Gerwurztraminer 3.8 / 119
Pinot Gris/Grigio 3.02 / 122
Champagne (4 fl oz) 1.2 / 78
So yes, I agree that the wine numbers are really wrong! But I love any diet that has pate de fois gras on its sample menu!
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