Tue, Jan-14-03, 15:32
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Senior Member
Posts: 275
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Plan: Atkins
Stats: 266/197/168
BF:
Progress: 70%
Location: Ma
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Most of the sugar free gum I have come across have only 1 carb - the serving size says 2 pieces. I only chew 1 piece at a time so 1 carb.
Most are also made with sugar alcohols so you can subtract the carbs if you want. (I always count 1 carb per piece). check your package, I haven't come across any made with Splenda yet.
I have stopped chewing so much - my jaw hurts!!!
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