Tue, Jan-14-03, 13:56
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Senior Member
Posts: 939
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Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135
BF:
Progress: 74%
Location: New England
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About the water...
Quote:
Originally posted by oleander
I do have a question: Do any of you sub decaf ice or hot tea, sweetened with Sweet-N-Low or Splenda, for any or all of your water intake? Do you think It would be OK to do so?
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I'm just not a fan of water.
AT ALL.
But I do understand that it really needs to be ALL water...nothing added.
So what's a girl to do?
I can't down a glass of water very easily, but I can go through a whole pitcher of Crystal Light Decaf Tea in under 2 hours.
So instead of going cold turkey, I'm weaning myself.
Each week, I put in less of the mix. I can still down it quickly. I'm to half-potency this week. Still getting lots of fluids in. So, of course, the goal is to be downing pure water in a few more weeks.
Did that make sense?
Water - pure water - is what it needs to be. But SOMETHING is better than NOTHING. And to get there, wean yourself there!
-- Loretta
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