Mon, Jul-07-08, 20:17
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Senior Member
Posts: 996
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Plan: Atkins
Stats: 220/185.5/125
BF:
Progress: 36%
Location: Albuquerque, NM
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Today was cardio day only. So, I did 10 minutes on the eliptical here at home, and then I went to the gym and did 20 min on the eliptical there. I will also do misc. abdominal work.
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