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Old Tue, Jan-14-03, 09:08
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default

You can help combat cravings by not letting yourself get hungry. Try eating more frequent, smaller meals and make sure they all contain some protein. Protein can be converted to glucose to deal with the demand for it and to help squelsh those cravings.

Hang in there and keep drinking your water
Nat
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