Tue, Jan-14-03, 07:44
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: Atkins and BFL?
Quote:
Originally posted by lil_adr
Can I do the Atkins and follow the BFL exercises?
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Lil, have a look at the top of this forum for a thread that is stuck called "BLF and LC: tips and hints" - everything you need to get started is there.
Congrats on the decision and best of luck with challenge 1!!
Nat |