Mon, Jan-13-03, 21:21
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Registered Member
Posts: 36
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Plan: Atkins
Stats: 140/134/110
BF:
Progress: 20%
Location: Singapore
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Anyone did a meat fast as a kickstart?
Hi guyz,
I understand that a meat fast is more commonly used to break through a plateau. But I'm wondering if anyone used it for a kickstart? Is it recommended?
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