Thread: Riding, Walking and Jogging to a toned and fit body
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  #144   ^
Old Fri, Jun-20-08, 08:11
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 20
Elliptical Trainer - 25 minutes = 2 MILES

Stationary Bike - 35 minutes = 5 MILES
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