Thread: Riding, Walking and Jogging to a toned and fit body
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  #141   ^
Old Tue, Jun-17-08, 08:49
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 17
Elliptical Trainer - 60 Minutes + 5 "Minute Cool Down" = 5.87 Miles (Kick Butt Workout = .77 more than I did yesterday) - 1 Minute 20 Seconds = .13 to make my Total = 6 MILES!!!
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