Mon, Jun-16-08, 15:58
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Senior Member
Posts: 1,215
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Plan: Atkins
Stats: 340/285/175
BF:
Progress: 33%
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Last Friday I did weights and biking in the basement. Took the weekend off due to deck building party and overnight guests.
Today I did a 20.81 mile bike ride and will be doing weights shortly.
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