Just a quick introduction. I am a returning LC'd having fallen off the wagen a couple of years ago and have steadily gone up the scale while denying I was getting heavy. I am back on Atkins and started on January 1. I am also just starting menopause. I have only lost 4 pounds and went back and forth on two of them but I saw my mother this morning and she said I am looking like I have lost weight and that my face looked healthier (whatever that was suppose to mean LOL). I know I have lost an inch on the waist from the way my jeans fit. My goal is 125-130 and I have about 55 pounds to go. I need outside support on this as my husband believes this is probably the stupidest diet he knows, etc. But I know it is effective, I lost 40 pounds the first time around in my 20's. Enough about me and it is time for bed.

C.J.