Thread: Riding, Walking and Jogging to a toned and fit body
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Old Tue, Jun-10-08, 09:10
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doloresrod doloresrod is offline
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Posts: 5,980
  
Plan: ONE DAY AT A TIME:)!
Stats: 142.5/138.6/120.0 Female 5 feet and 3 inches
BF:
Progress: 17%
Location: Texas
Default Day 10
Walk w/Rocky = 2.5 Miles

Elliptical Trainer - 38 minutes = 3.2 Miles

DH and I got in workout w/weights - back and shoulders
Stationary Bike = 5 Miles
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