Sun, Jan-12-03, 23:24
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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I think staying on induction is a good idea too...don't know what the guidelines are as far as "too long" but I often just keep myself as close to 20 carbs a day as much as possible...and when I eat more than that, no big deal. Of course, my Atkins is a bit "modified" ...but it's finally working for me.
Find what works for you...but yes, get a good solid start!
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