Sun, Jan-12-03, 19:58
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally posted by PaleoDeano
Of course, I did find that the more I restricted carbs (and the more red meat I consumed) the faster the lbs (and fat) melted off. Red meat and non-starchy vegetable matter is what my ancestors thrived on, and my genes love it... no matter my blood type.
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Welcome aborad PaleoDeano,
You've certainly done well for yourself 
From my personal experience, I really do find red meat very effective, and I do well when I eat more of it. I just thought it was a coincedence, and no different that eating chicken or fish, but maybe not.
Wa'il |