Thu, Jun-05-08, 08:19
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Senior Member
Posts: 5,936
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Plan: keto ancestral/IF
Stats: 330/189/140
BF:
Progress: 74%
Location: Southwestern Washington
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Oh yeah - my fat intake went down when I switched to PPLP - but boy, I feel much better on PPLP. To me, it feels like a much more sustainable way of life than Atkins ever did. Atkins always felt like a diet.
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