Sun, Jan-12-03, 16:42
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Senior Member
Posts: 154
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Plan: protein power
Stats: 245/236/175
BF:
Progress: 13%
Location: Flint, MI, USA
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Thank you Wa'il...what an excellent post.
I guess I erroneously confused the two conditions
I guess that's why I love this forum so much......someone always has the correct information.
Thanks again
Deb
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