Hi Molly, thx for the info. I've been cruising around checking out this thread. I can't wait to try some of the recipes! I also orders the SB recipe book and the Brennans' one too. Usually that's a good way to figure out portions. I plan to take it easy on the carbs, add them in slowly to see what my body can handle. I woke up feeling really good this morning, no brain fog or tiredness, I must be out of ketosis - haha. My poor husband was really having a hard time, he said he could hardly function. I guess not everyone is made to handle super LC.

Anyway, I'm excited to be off on a new adventure. Thx again!