Tue, May-27-08, 02:01
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New Member
Posts: 9
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Plan: My own combination
Stats: 295/285/165
BF:
Progress:
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Thanks for your encouraging words!!! I am back after 3 yrs...gained my original weight back...woe is me...due to illness mostly...I have diabetes and that don't help!!! Carbs,sugs,and salt being my nemisis...as with most people I think. So I will continue to check out this site...looing for the good advice. I don't cook for myself anymore which makes it more difficult. I have people cooking for me and my fresh choices are limited. Meats are not grilled...I will have to work around this...again thanks and good luck...God Bless!!! Julie from Co
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