Hi Amy...

I'm one of those who never gave up my coffee, and sometimes even indulge in the afternoon. I use half and half and sweet & low in a very large cup for my morning brew. It has a carb count of about 7!! But I drink it slowly and make it last while I"m online checking out these boards!!

I have not noticed that it has affected me in a stall or anything, although I know that some cannot handle it. You seem to be losing, so maybe you are not triggered by it. If you experience problems down the road, try to cut it with some decaf and see if that helps.