Fri, May-23-08, 17:57
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Senior Member
Posts: 804
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Plan: No processed foods
Stats: 247.6/232.8/150
BF:yes
Progress: 15%
Location: Michigan
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I didn't mean to imply above thata 1/4 cup of corn would be as good of a choice as something like broccoli. I was just saying that those options are there & aren't really restricted as on Atkins. Obviously you want to make healthy choices based on what works for you.
I've been cutting too much grass today, my brain is a little fried.
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