Fri, May-23-08, 11:39
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Senior Member
Posts: 804
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Plan: No processed foods
Stats: 247.6/232.8/150
BF:yes
Progress: 15%
Location: Michigan
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I have followed the Atkins plan in the past, but really like Protein Power better. I really enjoy adding fruits into the plan and they do not cause any cravings for me. I also like the Eades' approach to LC...it seems very maintainable to me in the long run.
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