Thu, May-22-08, 21:47
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Forum Founder
Posts: 37,415
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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Quote:
Originally Posted by rightnow
..Well but really, the protein/fat/carbs/fiber/calories can clear that up mathematically. I just don't have a can here to look.
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Exactly. According to this previous email, also from Sandra K. Baker, the calorie count does not include fiber. Somebody else posted that they had contacted the Eden company, and were advised the nutrient data was for 1/2 cup of beans with liquid, and not for drained beans.
Here's the mother of all "black soybean" debate threads ... http://forum.lowcarber.org/showthread.php?t=92416
Doreen
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