Thu, May-22-08, 08:39
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Senior Member
Posts: 639
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Plan: LC
Stats: 248.4/245.4/170
BF:
Progress: 4%
Location: Michigan
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Glad you asked this question. I'm somewhere in never-never land, as far as the program to follow. I don't feel the need at all to add back grains or even fruit as u should do on SB. Do know I have to up my protein and it sounds like this PP might make me make more of an effort to achieve this by making me more accountable. Will follow this thread closely to see different opinions.
Thanks.
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