Sat, Jan-11-03, 18:43
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Senior Member
Posts: 271
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Plan: My own
Stats: 165.5/155/135
BF:Too much
Progress: 34%
Location: Delaware
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I know that this WOE works for me but since the holidays I have been so lax and am half way off the wagon so to speak..so other than 5lbs of water weight from "cheating" ..I wonder what the yo-yo effect is having...I am going to try and re focus myself...I know carbs and sugar are bad and I always feel like a failure when I have been off track but I am a true addict !!
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