I don't know if this is the thread that I should post this in but my husband went to the health nuts store ans came back with i package of Carbolite pecan caramel clusters 1 carb each I had one and my husband had the other one.. OMG they are so delicious it was the moment i sunk my teeth into it I discovered this was no longer a diet anymore, This is definatly a way of life that I can live with. He also picked up some atkins country white bread and I had a deliciuos sandwhich. I wont have more than 2 slices in a day so tomorrow I am going to make some french toast with SF LC syrup. ohh this has got to be the best diet on earth