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Old Sat, Jan-11-03, 15:12
IcicleWork's Avatar
IcicleWork IcicleWork is offline
Senior Member
Posts: 182
 
Plan: Atkins
Stats: 308/221/199 Female 63 inches
BF:ugh!
Progress: 80%
Location: Scotland
Default Query about a Dr Atkins recipe

I've just been browsing through the Dr Atkins Quick & Easy New Diet Cookbook... and doing alot of frowning, cos im on induction, and most of the recipes are too high carb for me on induction.

There is a recipe for Grilled Lemon & Rosemary Lamb, which has got me confused. Dr Atkins counts 7.7g carb in this, and i would have thought it was -0-...

5T fresh lemon juice
100ml olive oil
1 t fresh rosemary
1 clove garlic
2 t grated lemon zest
450g boneless lamb chops

Where are these 7.7 g carbs coming from? Is it the lemons?
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