Sat, Jan-11-03, 13:24
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New Member
Posts: 10
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Plan: Adkins faithfully but still drinking caffeine
Stats: 154/150/130
BF:
Progress: 17%
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Another Vitamin question.........
I take a multi vitamin every day...just the kind from the drugstore, not Atkins formula........also taking Calcium supplements twice a day and a B complex......is this okay?
Should I take more than 1 multi-vitamin per day?
Thanks, Amy
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