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Old Sat, Jan-11-03, 13:24
AmyVent AmyVent is offline
New Member
Posts: 10
 
Plan: Adkins faithfully but still drinking caffeine
Stats: 154/150/130
BF:
Progress: 17%
Default Another Vitamin question.........

I take a multi vitamin every day...just the kind from the drugstore, not Atkins formula........also taking Calcium supplements twice a day and a B complex......is this okay?

Should I take more than 1 multi-vitamin per day?

Thanks, Amy
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