Sat, Jan-11-03, 08:39
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Starting Over!
Posts: 3,435
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Plan: Protein Power LifePlan
Stats: 182/178/150
BF:Jiggley mess
Progress: 13%
Location: Texas!!
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Click on the link in the orange bar above called "Low Carb Tips" and read the section on Sugar Alcohols and Hidden Carbs.... I think all your questions will be answered there.
Another great place to find great info and tips of all sorts is a Sticky at the top of the Newbies Questions forum called "Hot Links".... I'd bookmark that one if I were you, it's invaluable!!
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