I also was on Atkins' a couple of years ago, and I myself found
it, a bit strict. I just began CAD about two weeks now, and
I find this is more my style, because of the reward meal at
which I can still have my breads, pasta, fruits and desserts.

Check it out before you give up all low carb plans ! I have tried
most of them and still find the CAD to be the most realistic one
for me.


ALICIA