Sat, May-10-08, 05:42
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Senior Member
Posts: 219
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Plan: Anabolic Diet
Stats: 118/127/127
BF:
Progress: 100%
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Quote:
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Originally Posted by Karen
"The trick is finding a way of eating that you can live with as a lifestyle. Because if you go on any diet, you may successfully lose weight. But if you can't do it as a lifestyle, as soon as you go off the plan your weight comes back on."
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No arguments there! LC is a lifestyle that I am commited to -and why would I not be? I enjoy the food, feel great and have loads of energy. |