Thanks for all the replies. I think I'm just going to try and keep away from the sweets during the whole induction. It hasn't been too hard yet, except for the urges yesterday. I haven't been able to find Diet Rite here in Hawaii. That's not surprising. We don't have Target either. But I'm not complaining!

My ketones are at the moderate level today and I'm down 5 pounds and feel fine so obviously this is working for me. But I was a major carb eater!

Stefanie