Fri, Jan-10-03, 15:38
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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I know you burn way more calories breast feeding but i'm really not sure about this and it is very important.
It sounds like a good level but I would probably recommend increasing your carbs a bit more with something high fiber like a slice of high fiber bread but then again I am not a doctor so you may want to get keto sticks to make sure you are at a good level.
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