Sun, May-04-08, 06:09
|
|
Senior Member
Posts: 480
|
|
Plan: keto/atkins/no cow dairy
Stats: 230/217/170
BF:
Progress: 22%
Location: Eastern Ontario
|
|
You have done so well! I agree, go easy on yourself today. Don't punish yourself. I do find personally that drinking water (constantly sipping all day long) after a wagon fall helps me get back on track really easily.
We've all been there. Really, nobodies perfect.
Take care and best wishes for a bright, low-carb day!
Cerridwen
|